How to Ask for Help

Today is a special day: I have my first guest on “Tea Time with Tanya” … introducing Ms. Jodi Komitor, founder of Next Generation Yoga.

Jodi is a dear friend on so many levels, and we had such a deep discussion on our beach walk that I wanted to share her and our insights with you around asking for help and shifting negative conversations.

We get a little goofy so this should be fun for you to watch:

ENGAGE, leave a comment: Do you struggle to ask for help and support? Share your insights.