How to Stay in the Flow

Saturday night, my friend Janna May cracked me wide open. She did an intuitive reading on me and I gave her permission to go really deep into some core wounding. Major resistance came up and I shut down and shut off at a certain point, then moved through it in my journaling Sunday morning and more with my friend Erika on Sunday evening.

By Monday afternoon, I was ready to have a conversation with my mom. She is seriously my hero, my role model. While all of what Janna exposed was related to her, by opening my heart and sharing, mom and I went a layer deeper in our relationship.

Our resistance blocks the flow. Our resistance comes from fear. The only way over it is through it.

Watch today’s video about my conversation with mom to stay in my flow:

ENGAGE, leave a comment: What are you resisting? Yes, that thing that just came to mind. Share it on the comments below.